If you look deep down inside….
Hey Buddys!!! Hope everyone’s Wednesday is a good one. The sun is nice and bright here in Michigan, the flower gardens all planted and I’m ready for summer and vacations!!!!!!!!!!!!!!
So if you look deep down inside can you find out why you became overweight? They say people overweight become this way because of lifes experiences and situations.
I’ve realized along time ago food was comfort for me. Then cigerettes, then drugs, then alcohol.
Finally at 49, all of my vices are gone, even the horrible cravings for food :) Except the darn night snacking. :( HELP!!!
Maybe if you really search for what has been bothering you…and why you have been gaining weight, you’ll find the answer…..deal with that, and start fresh with your Weight Loss Journey!!!
My story is sh0rt, I was adopted (never thought it bothered me) but all in all someone didn’t want me….I had a horrible abusive childhood. Hung out with the wrong crowd, did the drugs, married an abusive husband….etc…..
Self medication was my game, today healthy eating is the only solution for my life. I really hope everyone out there can find that place…the place that will let things go, or allow you to deal with them and go full force towards your new healthy lifestyle!!!
IF I CAN DO THIS, I KNOW YOU ALL CAN DO IT TOO!!!

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