JustJane48

Hey Buddys, its Wednesday  YAHOO!!!  hope everyone is having a great day so far.  You know how some days you just wake up and feel like you can tackle anything?  I have some, usually I just peeter out, but not today :) 

Today is my detox/cleanse day.  I should cleanse 2 times a week for better weight loss.  I’m going to try 1 day a week.  Its got to be better that not at all right?

By 5:00 p.m. I will turn really ugly!!!  Nobody will want to be around me because I will be hungry:( But not today.  I CAN DO THIS!!!

I do have some really exciting news!!! My husband and I bought a really nice stationary bike.  It is a Reebok brand, and you can play video games.  The controls are on the end of the handles.  How cool is that?????????????  It should keep me interested, heck I’ll probably ride it just to play the games…LOL!!!

Now we can both workout together.  One rides, one walks, then we can switch it up.

Yes JENNIFER IT IS OUR YEAR!!!!  I have a special trip planned for this summer and I have to look good, or at least better then now

I’ve posted this once before, but I’d like to post it again.  I hope you enjoy

Today I Will…

Be thankful for this beautiful day

Know that I am a whole human being and not a statistic

Live with  passion, give with kindness, and love completely

Find strength in the things that bring me joy

Express how I feel with honesty

Listen to my body

Rest when I’m tired

Eat when I’m hungry

Know that I am exactly where I need to be on my journey

We all know this is a tough journey, but we all know we can do this.  Lets make 2009 everyones year to shine

We just have to hang in there (see puppy at top )  LOL…he’s just a holding on there!!! and so can we.

Love and blessings to you all.