I’ve Finally Found the Answer
A big shout out my buddyslim buddys 
After all this time of yo-yo dieting, I’ve finally found a balance of eating that works for me. I’m really excited because this plan is one I can stick with and it is heart healthy.
My doctor wanted to prescribe Potasium pills. If anyone has ever seen them they are like horse pills. I said….no please, isn’t there another option. He said if you promise to eat foods with Potasium you can skip the pill. Some foods which are healthy, oranges, bannanas, V8 juice, potatoes etc…..
So here goes the plan….TA DA!!!!!!!!!!!!
My healthy protein shake in the morning.
Big glass of orange juice or a fresh orange mid morning.
Big glass of V8 juice (low sodium of course) lunch time. Maybe some carrots and celery also.
A sensible dinner at night. Wa La!!!! this works and I’m confident if I can stick to this the goals will be met. YAHOO!!!!!
And thank you Shanna for suggesting a typing job from home. I didn’t enjoy the Medical Transcription very much, but I am looking into home typists in my area. I’ve already submitted one application!!!
Please keep your fingers crossed for me
You may be thinking you know where you want to go, but My purpose for you is what will work. As my child, every step you take is ordered by Me. I am actively involved in your life, pointing you toward true success.
Many are the plans in a man’s heart, but it is the Lord’s purpose that prevails.
Proverbs 19:21
The steps of a good man are ordered by the Lord: and he delighteth in his way.
Psalm 37:23
Sending big hugs all around and all of Gods blessings!!!
WOOHOO! Finally! I’m so excited for you Jane and can’t wait to read about your progress girlie! Hmmmm, home typist job? I might take a look into that as well
Oh my Jane! OK SO YOU KNOW MY BOOTIE BOUNCE - THE ONE FOR LOSSES!!! I’m bustin’ it out for you mama!!!!!
Happy for you..
Oh my Jane! OK SO YOU KNOW MY BOOTIE BOUNCE - THE ONE FOR LOSSES!!! I’m bustin’ it out for you mama!!!!!
Happy for you..
Oh Jane!! I KNEW you would find it!! Good luck!!
Lots of hugs and prayers and for the perfect job, too!
Great! Can’t wait to hear about your success. Good luck!
Yay! Im excited for you
*fingers and toes crossed!
I am so psyched for you Jane. You are doing great and I am so proud of you. Potassium foods are yummy… I love sweet potatoes and bananas the most.
Have a wonderful night and week Jane.
*HUGS*
better get this right…
*fingers and toes crossed*
Good luck!
sounds like a wonderful plan! i bet baked potatoes (maybe with salsa) would be a good high potassium one for you. My mom said that they have even more potassium than bananas! you go girl!!!
yay…hope this works for ya!! Best of luck to ya girl. Love Debbie
home typist eh? Wonder if they do that over here… would be such a handy job. Only problem being… you’re at home all day in danger of grazing! But you’ll be strong, I know it!