JustJane48

Good afternoon all my wonderful buddys!!! I’ve missed this place sooooooooooo much and today I’m finally feeling somewhat energized and healthier!!!

I guess for now just an update over here in Michigan.  My scales are going down down down!!! and I’m eating only healthy foods….very low salt.  I actually found a tortilla chip that is unsalted.  I was thrilled.  Then off to the salsa aisle and after looking at every bottle I found Paul Newmans Salsa with only 109 grams of sodium per 2 tablespoons.  I know 2 tablespoons doesn’t sound like much, but I choose the hot and spicy salsa….and WHEW!!! you only need a couple tablespoons. I’m restricted to 2000 mgs of sodium per day.  If you try to stick to that amount it is definitely a challenge.  I’ve always been a label reader and now even more so.

After the hospital visit I seemed to have lost my appetite for a few days…YIPPEE!!!! but its back just not as strong.

Guess I was just more scared then before with what I eat and drink.

My daughters pregnancy is coming along.  Shes absolutely miserable because baby girl Brooklyn is sitting deep and low and it causes Angela alot of back pain.  Please keep her in your prayers.

I spent the day with little man Talan!!! I think I actually love him more each time I’m with him…Silly I know 

I’m going to change my weight ticker as I’ve seen another drop.  Thank you God for giving me this day…for making me smile…and for allowing me to share my life with my special friends here at BuddySlim.  You guys just couldn’t be any better and I love you all!!!

Have a great day.  Smile…Be Happy…and Lets get this weight off once and for all!!!