Passed the no food test
Well I did it “sigh” Yesterday was going to be a challenge, and challenge it was. With this new eating program I have to take 1 day a week and drink a special protein/vitamin drink and drink 8 glasses of water or more throughout the day.
I am allowed healthy snacks, such as celery, tomatoes, apples slices, things such as this. I’ve done this before, actually made it through the entire weekend last weekend, but this time decided to slow it down a bit. I’ve lost considerably and the inches are coming off.
I admit I feel better then I ever have, especially given my age and heart condition.
Sooooooooooooo my happy news is I made it through yesterday!!! I woke up feeling happy and satisfied ready to tackle another day. I’m watching the sunrise and I know it will be a beautiful day.
We are trying a new church this morning and I’m so excited and anxious Service isn’t until 10:30 and its only 7:15, so that gives me time for a good walk on the treadmill and a nice hot shower
I wish everyone a blessed Sunday…stay happy and positive in everything you do.
. . . Seek not to understand that thou mayest believe, but believe that thou mayest understand.
St. Augustine, 416
April 27, 2008
We have the same spirit of faith, . . . I believed, and therefore have I spoken; we also believe, and therefore speak.
2 Corinthians 4:13

Congrats on making it through the day…that always feels sooooo good when u wake up the next morning! Thanks for the positive blog this morning and have a great day!
Laurie
Jane, that makes me so happy for you! Hope the new church meets all your expectations and fills all your needs for a new church home! I’ll say a prayer for you. I know how important that is in the life of a believer!
Blessings and blessings,
Holly
Isn’t it amazing how much better you feel when the weight starts coming off? I felt WONDERFUL on April 1st, when I had dropped all that weight. So that being said, I’m thrilled for you! Please keep me posted. I can’t imagine going one whole days without food, although I have done it for several days when I have been hospitalized. Hmmm, that itself is a good incentive for us to keep trying to lose weight….so we don’t end up in a hospital bed. Ok…I just realized I’m rambling…sorry…it’s 11 AM and I just got up…must have needed the sleep!
Wow, you can go the whole day? Good job!!! Hope you enjoy the new church!! Keep up the good work!

Yeah we all need to slow down and take it one day at a time. Few of us take the time to stop and enjoy something as simple and wonderful as the sunrise. Hope you had a great weekend -Dee
I am sooooo thrilled for you. Keep it up you are doing GREAT!
One day at a time, one victory at a time. It sounds like you are keeping focused. Good work!