JustJane48

Well I did it “sigh”  Yesterday was going to be a challenge, and challenge it was.  With this new eating program I have to take 1 day a week and drink a special protein/vitamin drink and drink 8 glasses of water or more throughout the day.

I am allowed healthy snacks, such as celery, tomatoes, apples slices, things such as this. I’ve done this before, actually made it through the entire weekend last weekend, but this time decided to slow it down a bit.  I’ve lost considerably and the inches are coming off.

I admit I feel better then I ever have, especially given my age and heart condition.

Sooooooooooooo my happy news is I made it through yesterday!!!  I woke up feeling happy and satisfied ready to tackle another day.  I’m watching the sunrise and I know it will be a beautiful day. 

We are trying a new church this morning and I’m so excited and anxious  Service isn’t until 10:30 and its only 7:15, so that gives me time for a good walk on the treadmill and a nice hot shower

I wish everyone a blessed Sunday…stay happy and positive in everything you do.

. . . Seek not to understand that thou mayest believe, but believe that thou mayest understand.

St. Augustine, 416

April 27, 2008

We have the same spirit of faith, . . . I believed, and therefore have I spoken; we also believe, and therefore speak.

2 Corinthians 4:13