Time to Get Back on Track
I am so afraid to get on that scale and see the damages I’ve done
I’ve learned one thing through all the stress in my life these past 2 weeks, I am definitely an emotional eater “sigh”
Never thought I was…..it should be when you are worried and sad you DON’T eat….but NO, not in my case. I eat whether I’m sad, stressed, happy, tired….well you get the idea.
So its time to get back on the wagon. Dad is going to a rehabilitation center only 20 mins from my house. No more excuses for eating fast foods and all the wrong foods. Now I have to work twice as hard getting off these extra pounds.
Tatiana you would be proud of one thing. The hospitals Dads been in are HUGE!!! We walk probably 1 - 2 miles each day just getting from the parking garage to Dads room, then to the cafeteria, then back to the car..LOL!! And I’m walking fast (hubby trying to keep up) LOL!! so I have got some exercise in!!
Ok, gonna go for now. I hope we can find time to pop in the grocery store and restock with healthy foods. I ate a 1/2 bag of Cheetos the other day…Grrrrr….such a bad habit!!
Love you guys!! Have a great day!!
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