JustJane48

Good Morning Buddy Slimmers!!! Hope everyone is up and smiling today March 11, 2008.  Spring is just around the corner….are we all working hard towards our goals?

I know I sure am, my husband has now lost 10 lbs.  My scale is doing the yo-yo thingy right now but its ok, I’ve yet to give up.  Walking has become easier and more frequent now.

We have decided to make Monday, Wednesday, Friday, Saturday and Sunday YMCA days.  We are committed to dinner on Tuesdays and Thursdays with Dad.

Ok..big question, big dilemma here.  I have bought both South Beach Diet Book, and Adkins.  Can’t say I’ve read both books front to back as of yet, but after looking at the highlights they seem to be very very similar to me.

Can someone tell me what the major difference is between the 2 diets??? and why you choose the diet you did?

Thank you for your time…April is my first vacation and its only around the corner, Its time once again for me to get serious!!!

Love to everyone…stay happy…stay healthy!!!