Staying Active
Back to the YMCA…back on the walker. Refocus….Replan….Lets get this done!! Felt like a million bucks after my 20 minute walk on the treadmill. Wouldn’t have stopped except my son called and needed some help.
I’ll walk another 20 - 30 mins before the day is over.
I’ve been staying on track much better last few days. We had a healthy meal last night….baked chicken, baked sweet potatoes, corn, fresh pineapple and watermelon. Geez I can’t wait for summer and all the yummy fruits in season!!! Although for out of season the watermelon was good.
Hope all my buddys are feeling healthy and happy today. Remember, one day at a time!!!
March 3
It’s okay to ask God for something you’ve already seen Him do; but He wants to do more. . . .
Myles Munroe
Now unto Him that is able to do exceeding abundantly above all that we ask or think. . . .
Esphesians 3:20
sounds like you are doing a great job keep up the good work.
Jenn
What a great mood you are in - That’s so exciting to see you all fired up and walking and ready to go the Y and eating well! YAY YAY YAY!!!!!!
Awesome on the exercise, I love that pic you posted!Good job on your eating too!
Excellent Jane and love the scriptures they keep me focused! thanks for the booster girl…you brought tears to my eyes!!!
That’s what I’ve been missing from your blogs Jane. Exercise and healthy eating. So glad you are back on track and feel good about it.
Are you aiming for an hour of exercise daily? What about foods and water?
Hugs,
Tatiana
Awesome! Glad to hear you’re on track and enjoying it.
Keep moving Jane, you’re doing great! We can do this!
Doing great their Jane. Keep up the activity, I know I have to work it in and sometimes I miss, but I will think of all my dedicated buddies and make sure I do. The meal sounds lovely.
Have a good one Jane. Love the healthy lifestyle