Archive for March 3rd, 2008

Staying Active

Angel FriendsBack to the YMCA…back on the walker.  Refocus….Replan….Lets get this done!!  Felt like a million bucks after my 20 minute walk on the treadmill.  Wouldn’t have stopped except my son called and needed some help.

I’ll walk another 20 - 30 mins before the day is over.

I’ve been staying on track much better last few days.  We had a healthy meal last night….baked chicken, baked sweet potatoes, corn, fresh pineapple and watermelon.  Geez I can’t wait for summer and all the yummy fruits in season!!! Although for out of season the watermelon was good.

Hope all my buddys are feeling healthy and happy today.  Remember, one day at a time!!!

March 3

It’s okay to ask God for something you’ve already seen Him do; but He wants to do more. . . .

Myles Munroe

Now unto Him that is able to do exceeding abundantly above all that we ask or think. . . .

Esphesians 3:20