Archive for February 4th, 2008

Blog Lost in Space!!

Thats strange, just journaled for the day and where’d it go??? LOL!! Just vanished into nowhere!! OMGoodness!!

Oh well, in just a couple words, I lost 5 pounds since starting last Thursday on the Atkins/Stillmans diet.  Its basically high proteins and 8 glasses of water a day minimum.

I was on this diet as a teen and I lost alot then, but had forgetten how horrible it really was.

Today I’m back counting healthy carbs!! Its working, and I’m feeling better.  Just wish I could find a happy, healthy balance.

Walking is really working!! Both my husband and I are faithful and I’m proud to announce he’s lost 4 pounds already since joining the YMCA!!

Ok..time to get back to the books…love and hugs to all my buddys out there!!