JustJane48

Has anyone here at BuddySlim heard of or tried the Stillmans Inches Off Diet before?

When I was growing up my mother was really overweight.  She stumbled upon this diet…Stillmans.  I was heavy also, so together we tried the new eating.  I lost over 50 pounds on this eating plan.  My mother lost alot, but also found out during blood work her thyroid wasn’t working which made her gain weight.

Sooooooooooooo I just wanted some input on Stillmans from BuddySlim, or Dr. Marc. 

Hey good news!!!! I’ve already walked on the treadmill 45 minutes, and WE WILL go to the YMCA tonight.  Even if the roads are bad, we’ll just go 20 mph..LOL!! no more excuses.

Have a great weekend everybody…stay safe…hug someone…do something nice and always smile!!