JustJane48

 Good Afternoon Buddys! How was everyones weekend? Hope it was happy and healthy for all of you!

I’ve stayed away from the computer the last couple of days.  Well can’t lie, I did peak in…”nosey me”  LOL!!

Last week was a wake up call..kind of a slap in the face for me.  I let myself get down and depressed for a couple of days, but I’m getting right back up and ready to fight even harder.  

First thing I did was make a huge pot of homemade vegtable soup.  Very healthy choice, and ate soup for a couple of days!! The family loved it and I have saved some in the freezer.

Husband and I have been really good about the YMCA.  We started Jan 20th (Sunday) working out only 30 mins.  We went 4 out of 7 days and yesterday we walked the treadmill for 40 mins, then rode the bike for 15.  55 minutes total!!! YooHOO…..thats big for me!!

Our goal this week is to try for 5 days out of 7 and at least 60 minutes each visit.  I think we can do this, but if not we’ll just keep trying!!

Ok, need to get to my school work.  I’m actually transcribing dictation right now and I ABSOLUTELY LOVE IT!! I can’t wait to graduate and get employed again.  I miss the socialization of working outside the home.  Ok, here is the letter of the day.

Alphabed Soup for the Soul

Letter W:  Wonder: A sense of wonder and awe are indispensable for spiritual growth.  Cultivate daily a sense of wonder and awe at the beauty of God’s creation–the blessed sun, the gentle rains, the salty seas, and running streams.

  Lots of special prayers are going out today for my buddys feeling down and depressed.  I guess we have to take the good days with the bad days….but we need to keep our chin up and keep smiling.  God loves you all, I love you all!!