Do You have a List?
Comments(4) Yesterday we went to see an interesting movie. It was funny in parts, sad sometimes but most of all really interesting to me.
We are all here for one reason…to get healthy along with making buddies to help us along the way right?
We have no idea how long we’ll be here but if we attempt to be our best…our “healthiest” we have a better chance at a longer life.
Soooooooooooo the movie we watched was BudketList with Jack Nicholson and Morgan Freeman. Wow, I would highly recommend it. Makes you think alot…I’m making of list of goals I’d like to accomplish while I’m here!!
Have a great Sunday everyone.
Wanted to get the letter of the day in. Love you guys!!
Alphabet Soup for the Soul
Letter S: Silence: Practice daily times of silence. Said the Rev. Dr. Norman Vincent Peale: “Everyone should insist upon a quarter of an hour of absolute quiet every twenty-four hours. Go alone into the quietest place available to you and sit orlie down for fifteen minutes. Do not write, do not read. Think as little as possible. Throw your mind into neutral. Conceive of your mind as inactive. Begin to listen for the deeper sounds of harmony that are found in the essence of silence.”
P.S., husband and I are going to go somewhere really special today. Something I’ve wanted to do sooooooooooo bad for soooooooooo long. Will update you tommorrow on how it goes!! Ta Ta Ta all!!
