Its time for some big changes
Yup, thats me right there…well I’m a female version of that pic. But you get it…big…fat…breaking the stupid scales!!
Something has got to change. I think I’m kidding myself by cheating. I justify everything I eat by exercising. Well I exercised today…that means I CAN have that half dozen cookies..LOL!! what a joke. I am not going to do this to myself anymore. As I read others blogs I realize we all have one thing in common…we love to eat!!! Learning this new lifestyle will take time and thank goodness for sites like BuddySlim…and most of all for people who come to BuddySlim and give support and encouragement.
So first on my list is to get permission from my heart doctor to join Curves. Thats a simple task, one phone call and they’ll mail it to me.
2nd..call cardiac rehab and explain I will not be coming anymore. It has been such a wonderful experience but I’ve learned how much my heart can take….I’ve been monitored and I feel confident in how much I can push myself. My increase in medication has stopped any chest pain so I’m ready for phase 2…Curves!! My insurance pays 90% of each visit, so I still have to pay $10.00 out of pocket…Eeeks…and its a 50 min drive each way plus 60 minutes in workout….thats 3 hours 3 times a week. Curves will cost $39.00 per month and is only 7 miles from home.
Sooooooooo thats the plan…I love change, I need change to keep myself motivated!!
Hope everyone out there is having a successful day…if not please don’t give up. Just keep on keeping on.
Life isn’t about surviving the storm.
Its about learning to dance in the rain!
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