I am so Addicted
Comments(9) Hello all BuddySlimmers out there. I’ve been online for the 
last hour reading blogs..LOL!! I think I now have a NEW addiction (just what I need) I try to comment on the people I know…but then there are all the new people…OMG!!! what to do!!
So today was cardiac rehab. Today was probably the best workout ever. I rode the bike for 4 miles…..walked the treadmill at least 1 mile….and worked on the NuStep (like a rowing machine) for 15 minutes. I really felt like I worked every muscle in my body! I’ll probably be sore in the morning. Saw my buddy Harold…*Big Smile* he wanted me to go out for lunch. I asked if I could please have a rain check until Friday…LOL!!! I needed to get home quickly to see how the 2 dogs were doing. It was their first day alone for any length of time. All was well “whew” thank goodness!!!
Hope everyone out there is doing good today. Life is good on my end. The weight isn’t coming off as quickly as I wish, but I need to work harder on what I eat.
