The weight is finally coming off!!
Good morning fellow buddys! Hope everyone had a good weekend. Mine was very uneventful. Couldn’t really go anywhere due to the brusing and swelling of my face (after having teeth pulled) People would probably think my hubby popped me a good one in the face LOL!!
The scales dropped to 195 today!! YIPPEE!! I’m excited but I realize its due to not eating much. Mostly liquids and some soup, yogurt etc… Its working so I’m al for it!
My goals this week are to walk my 20-30 mins on the treadmill before I get online..YEAH RIGHT!! thats a tough goal!! Hugs and smiles all around!
I can I can
I know I can
I will be healthy
I will be fit
I will lose the weight
For Myself
For Family
For Life
Forever!



A loss is a loss, no matter how you get it! Might as well have something good come of your pain!
Congrats on the loss! That is exciting!!!!
Please don’t make roadblocks on your goals, walking before you go on-line is very doable, if you have to get up 30 minutes earlier to do it, it’s totally worth it!
Congrats on the weight loss.
you go girl!!!!!!

Great job - you’re doing great. I’m still avoiding dental work because I’m scared, but maybe I should get it done after all. LOL!
Great loss, take it any way you can!

Have a good one!
Good luck with your goal! Glad to hear you’re such a loser lately

Hope you’re feeling better!!