JustJane48

Good morning fellow buddys!  Hope everyone had a good weekend.  Mine was very uneventful.  Couldn’t really go anywhere due to the brusing and swelling of my face (after having teeth pulled)  People would probably think my hubby popped me a good one in the face   LOL!!

The scales dropped to 195 today!! YIPPEE!! I’m excited but I realize its due to not eating much.  Mostly liquids and some soup, yogurt etc… Its working so I’m al for it!

My goals this week are to walk my 20-30 mins on the treadmill before I get online..YEAH RIGHT!! thats a tough goal!!  Hugs and smiles all around!

I can I can

I know I can

I will be healthy

I will be fit

I will lose the weight

For Myself

For Family

For Life

Forever!