JustJane48

  Its 6:15 a.m.  I can hear this loud rumbling type of noise.  Is it a thunderstorm?  Down to the other end of the house I go.  Haven’t seen my husband…..soooooooo guess what he’s doing??? ON THE TREADMILL!!! OMG!!! I was sooooooooo proud of him!! Last night he walked for 20 minutes.  He works at a computer all day and is very sedentary.  Hes struggling with his weight also….our bet is still on to see who loses 10 lbs first!!  Its nice to have him on my side.  Yesterday I walked 70 minutes!!! 3 set of walking…1 - 20 mins   2 - 30 mins   3 - 20 mins 

I also kept right on track with my WW points.  Feeling really positive and focused right now.

Best news….CARDIAC REHAB!!! got the call yesterday.  I will go tommorrow morning for orientation.  My insurance does cover 90%  It is $100.00 per session, so I will have to pay 10.00 each visit.  Its gotta happen!! It is worth the money for sure.

Hope everyone is doing well and keeping the positive determined attitude.  Life is way to short…give someone a hug today!

Letter Y — Yield to committment.  If you stay on track and remain dedicated, you’ll find success at the end of the road.

Hey did anyone see Fat March last night?  we did, and enjoyed it alot.  Can’t wait for Biggest Loser to come back!