Archive for August 6th, 2007

Lets try this once again.

 Walking 2 Its a new day.  It is THE day to begin again.  No more beating myself up about bad choices.  Today is my day and I WILL succeed!!!

8:30 a.m.  already walked 20 minutes  (will walk 3 times a day for 20 mins)  Already had breakfast~~Milk Chocolate Slim Fast…YUM YUM!!!  only 4 WW points!

Lunch and dinner all planned out.  I wasn’t able to do the whole week, ran out of time but I did get 2 days done.  As long as I’m prepared the night before.

Unfortunately my weigh in was bad.  But how could I expect anything else when I’ve been cheating on the eating.  I started BuddySlim at 204….went down to 197.  Today I was 201.  Ok…thats it…it sucks but thats my new starting point.

I wish everyone a happy healthy day out there.  Hope the weekends were fun for you all…mine was perfect!  I’m so blessed to have the most perfect husband ever!! Thank you god for that!

Letter — X  X-ray.  Look deep inside the hearts of those around you and you’ll see the goodness and beauty within.

Happiness~~~comes from within~~~Happiness~~~cannot be bought.