JustJane48

Ok…here goes.  A big big test of faith.  With God by myside I can   accomplish   anything!!

The doctors appointment went quite well.   I explained my concerns on exercise and the effect it was having on my heart.  But most importantly, the pain I had while trying to do a good workout.  So we talked and he suggested first a stress test…ick…hate them…..then after that if surgery wasn’t needed he would recommend I join the cardiac rehabilitation.  You have a person assigned just for “you” and you are monitored. 

After my surgery in 2004 I began this same therapy.  Due to my mothers end stage Alzheimers and my father not being able to care for her I was forced to quit the rehab.  I think I only attended 3 sessions

But its ok…..looks like I may be given another chance…YIPPEE!! I’m really excited.  I really need to get this weight off and I know exercise is needed.

So, tommorrow morning at 8:00 a.m. I will be taking the stress test…Eeeks…so early, and no coffee.  OMG!!! I’m a bear without my morning coffee.

So for now, hope all are having a good day…eating wisely, and exercising!! Have fun with it….enjoy your day!!

Letter N — Notive, Never ignore the poor, infirm, helpless, weak, or suffering.  Offer your assistance when possible, and always your kindness and understanding.